Amount of Dihydrophylloquinone in Ham, smoked, extra lean, low sodium

Sausages and Luncheon Meats

In 100 g (Grams) of Ham, smoked, extra lean, low sodium there is 0 µg of Dihydrophylloquinone. Change amount

Conversion Calculator | Choose a measurement for calculation

Dihydrophylloquinone

Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Ham, smoked, extra lean, low sodium.

Shortening, vegetable, household, composite 164.9 µg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 103.8 µg
Margarine-like, margarine-butter blend, soybean oil and butter 72.3 µg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 70 µg
Cream substitute, powdered 68.2 µg
Crackers, cheese, sandwich-type with cheese filling 64.3 µg
Pie Crust, Cookie-type, Chocolate, Ready Crust 64.1 µg
KFC, Popcorn Chicken 62.3 µg
Pie crust, deep dish, frozen, baked, made with enriched flour 61.4 µg
BURGER KING, french fries 58.4 µg
TACO BELL, Nachos 56.4 µg
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 53.6 µg
Margarine, regular, 80% fat, composite, tub, with salt 53.6 µg
Pie crust, deep dish, frozen, unbaked, made with enriched flour 51.7 µg
McDONALD'S, french fries 48.6 µg
Snacks, tortilla chips, plain, white corn, salted 43.7 µg
Snacks, tortilla chips, unsalted, white corn 43.7 µg
Fast foods, potato, french fried in vegetable oil 42.8 µg
Crackers, standard snack-type, sandwich, with peanut butter filling 42.8 µg
Waffles, plain, frozen, ready -to-heat, toasted 35.5 µg

Ham, smoked, extra lean, low sodium

Ham, smoked, extra lean, low sodium is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, smoked, extra lean, low sodium are listed below.

Water 64.59 g 64.59%
Energy (calorie) 141 kcal
Energy (joule) 591 kJ
Protein 18.52 g 18.52%
Total lipid (fat) 2.71 g 2.71%
Ash 3.48 g 3.48%
Carbohydrate, by difference 10.7 g 10.7%
Fiber, total dietary 0 g
Sugars, total 10.68 g 10.68%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 0.4 g 0.4%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 5 mg
Iron, Fe 0.76 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 286 mg 0.29%

Nutrients in Ham, smoked, extra lean, low sodium